Friday, February 10, 2012

What you should know before you decide to follow a Plant-Based Nutrition lifestyle

Before making a decision to follow dietary changes in your life, you should consider the scientific research and the clinical studies on the subject matter that support the validity of the claims. Behind the compelling and the overwhelming evidence, scientists, nutritionists and doctors provide in the following links, it is very important to think about the impact that a Plant-Based diet has in your health, preventing and reverting diseases. Your decision should be based on the results of such studies in order to be effective, strong, convincing (to yourself), life lasting and powerful.

The following links are a compilation of the most known sites to find information:

Bill Clinton becomes VEGAN:  http://www.youtube.com/watch?v=UoHt9cSWJVI

A 62 minute presentation: "Make yourself heart attack proof", Dr. Caldwell Esselstyn: http://www.youtube.com/watch?v=AYTf0z_zVs0

Processed people film, trailer: http://www.processedpeople.com/trailer.htm

Forks over Knives film, trailer: http://www.youtube.com/watch?v=O7ijukNzlUg

Dr. Esselstyn questions and answers most new vegans ask: http://www.heartattackproof.com/qanda.htm

FOOD INC, trailer: http://www.youtube.com/watch?v=5eKYyD14d_0

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