Monday, May 14, 2012

PHYSICAL EXERCISE WILL NOT PROMISE WEIGHT LOSS: WHAT REALLY COUNTS IS FOOD


http://www.time.com/time/magazine/article/0,9171,1914974,00.html

It is possible that doing physical exercise may lead you to GAIN WEIGHT instead, depending on what and how much you eat after exercising.

Food for thoutht!!

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