Soy FRIDA OSWALD. -Welcome to this blog where you will learn about nutrition, prevention, health and reversal of common medical problems. This is the result of the complilation of scientific studies, general information, research, and findings on a variety of topics related to health coming from physicians, nutritionists, dieticians, herbalists, botanists, holistic and alternative medicine professionals. It is essentially informative and educates people to make decisions based on knowledge.
Saturday, July 7, 2012
Dr. NEAL BARNARD on DIABETES AND PLANT-BASED DIET
Dr. Neal Barnard, president of the Physicians Committee of Responsible Medicine (PCRM)
Taking control of DIABETES with a Plant-Based Diet:
These two graphics show what PCRM has achieved in the recognition and inclusion of Plant-Based foods by the main stream of nutritionists and dieticians. The PROTEIN group indicates the options to include animal sources, and leaves it open to the consumer. We are not quite there yet, but with time and the overwhelming evidence, this will also change!
The group of dairy is out of the plate. No words necessary to explain as a secondary option. This is also an improvement.