Saturday, July 7, 2012

Dr. NEAL BARNARD on DIABETES AND PLANT-BASED DIET

Dr. Neal Barnard, president of the Physicians Committee of Responsible Medicine (PCRM)



Taking control of DIABETES with a Plant-Based Diet:

http://www.youtube.com/watch?v=puUvZWT_nB8


New food guidelines are best yet, but not enough,
                                        
                     PCRM                                      The American Dietetic Association (ADA)
                                                                    


These two graphics show what PCRM has achieved in the recognition and inclusion of Plant-Based foods by the main stream of  nutritionists and dieticians. The PROTEIN group indicates the options to include animal sources, and leaves it open to the consumer. We are not quite there yet, but with time and the overwhelming evidence, this will also change!
The group of dairy is out of the plate. No words necessary to explain as a secondary option. This is also an improvement.


Dr. Barnard on PHYSICALLY ADDICTIVE FOODS: Chocolate, Cheese, Meat and Sugar:


                           

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